Welcome to the new Sanz Plans Youtube channel.
The Sanz Plans YouTube channel is designed for anybody interested in better mental health. Dr. Anita Sanz, a licensed clinical psychologist, shares helpful information based on the science of psychology and 25 years of clinical practice to help viewers cope better with life stress. Helpful links to mental health resources are also included. Consider subscribing for weekly videos! 🙂
All videos are directed/edited by Hayley Sanz.